by Sparkle Abbey
We love the fresh start of a new year! With 2020 in the rear-view mirror, a fresh start has never felt more important than it does right now. We are strong believers that our present path doesn’t have to determine our final destination but can represent where we started. And we’re starting with a clear vision of what we want out of 2021.
We do mean, write. There’s something to be said
about handwriting your goals that helps you visualize what you want to accomplish.
And if you’re like us, without writing them down, you’re bound to forget by the
end of the month. When you see those goals in writing it helps you focus. There’s
a fascinating article about the
psychology of writing down goals that explain the relationship between writing
down goals and achieving them better than we can. Take a quick minute and check
it out.
2.
Tell Someone
It’s all about accountability. Share your goals with
someone. We all need a cheerleader in our corner to motivate us to keep going
when we’re tired or discouraged.
3.
Do Something Every Day
You’ve heard the saying before, “How do you eat an
elephant? One bite at a time.” It’s similar to meeting your goal. You meet goals
by taking one step at a time. For a financial goal, that can be as simple as
putting $1 a day into an envelope, or instead of buying that latte, Venmo that money
to your savings account. If it’s a fitness goal, schedule a twenty-minute
meeting with yourself to take a walk. You get the idea.
4.
Accept That You Will Have A Setback
Hey, life happens. All you have to do is remember 2020.
Enough said. When you have a setback, readjust and don’t feel guilty about it. The time you spend feeling guilty is time you could have spent towards reaching
your goal.
5.
Check-in
Remember when we said to tell someone? This is where you check-in
with that person or persons and hold yourself accountable. What did you do to
get yourself closer to your goal? What worked? What didn’t? Maybe they can
offer some advice if what you’re doing isn’t working the way you had
envisioned.
6.
Celebrate Your Successes
When you reach that goal, make sure you take the time to
celebrate. Rewards, big or small, will help you stick to your goals. Pro tip:
don’t let the reward set you back from meeting other goals. If you’re trying to
improve your fitness and diet, don’t celebrate your new promotion or
outstanding book sales on a couple of margaritas. Maybe have a vodka with club
soda and a squeeze of lime. Just sayin’.
We hope these tips work for you. Now go forth and conquer 2021. We believe in you!
Sparkle Abbey is actually two people, Mary Lee Ashford and Anita Carter, who write the national best-selling Pampered Pets cozy mystery series. They are friends as well as neighbors so they often get together and plot ways to commit murder. (But don't tell the other neighbors.) They love to hear from readers and can be found on Facebook, Twitter, and Pinterest, their favorite social media sites. Also, if you want to make sure you get updates, sign up for their newsletter via the SparkleAbbey.com website.
All good reminders. Thanks!
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